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PERSONAL TRAINING

PERSONAL TRAINING BENEFITS

WEIGHT LOSS

HEART HEALTH

MUSCLE GAIN

MENTAL WELLNESS

SPORT PERFORMANCE

RECOVERY

PROVEN CLIENT RESULTS

Since 1965, no gym has been responsible for more life-changing transformations and fitness achievements than Gold’s Gym.

SELECT YOUR GYM LOCATION TO VIEW OUR TEAM

VIRGINIA

MARYLAND

DC

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NEW

ALL-IN-ONE
APP

With the Golds Gym DC METRO app, you can start tracking your workouts and meals, book personal training sessions, measure your results, access our On-Demand video library and achieve your fitness goals all in one place.

GOLD'S GYM DC METRO APP

ALL-IN-ONE DIGITAL FITNESS PLATFORM

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"Awesome facility and Griffin is the best trainer I have ever worked with - He’s very knowledgeable and will make sure you see results!"

Ebony B - Dupont Circle, DC

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