GYM AMENITIES
Explore our top-notch amenities at Gold's Gym Bailey's Crossroads, designed to elevate your fitness experience. From state-of-the-art equipment to diverse group classes, expert trainers, and more, our facilities offer a premium fitness environment. Discover the full range of services and features that make Gold's Gym your ultimate destination in Arlington, VA for health and wellness.
OUR PERSONAL TRAINERS
YOKO IKEMATSU
EXPERT TRAINER
Certifications: * Certified Personal Trainer (NCSF) , *Sport Nutrition Specialist, *Certified TRX Suspension, *Certified Barre Instructor, *Certified Piyo Instructor,*Zumba Licensed Instructor, Zumba Step and KIds, *Associates Degree in Health ,Wellness and Fitness, Gold's Studio coach, Specialties: I offer strength training for beginners starting their fitness journey as teenagers, adults interested in weight loss or working back to health from injuries and even seniors with little mobility needing rehabilitation. Words I live by: I believe fitness should stimulate you both mentally and physically.
BRETT CROSBY
EXPERT TRAINER
Certifications: Howard University, B.S. Commercial Recreation, NASM - Certified Personal Trainer, Mixed Martial Arts Conditioning Specialist, Senior Fitness Specialist, Nutrition Coach; TRX - Suspension Training Qualified; Dynamax Ball Coach; FMS - Functional Movement Coach Levels I & II; Vibrogym - Vibration Training Coach Specialties: Boxing/Kickboxing Conditioning & Training, Functional Movement & Corrective Exercise, Senior Fitness Words I live by: Moving well helps you live life on your terms; it speaks to mobility. which in turn speaks to independence.
OLIVIA MAPLE
EXPERT TRAINER
Certifications : ISSA CPT, Elite Trainer and Fitness Coach Specialties: Bodybuilding, Nutrition, Strength and Conditioning Words I live by:"It's small steps that climb mountains", "Listen to your body", "Control the negative", "You are stronger than you think", and "Give yourself grace."