TRY GOLD'S GYM FOR FREE

Get a FREE workout, on us. Choose a location near you, featuring 20+ locations in Virginia, Maryland and Washington D.C.

Step into our award-winning gyms and elevate your fitness experience to new heights! Our commitment to excellence has been recognized with prestigious awards, affirming our dedication to providing top-notch facilities, exceptional training programs, and an unparalleled fitness atmosphere.

Join a strong community that thrives on success and achievement, where each workout is a step toward your fitness goals. Embrace the excellence that comes with being a part of our award-winning gym, where your journey to a healthier, stronger you is celebrated and supported.

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BUILD YOUR LEGACY

FREE WEIGHTS

Explore the versatility of our free weight collection, ranging from lightweight options for beginners to heavyweight choices for seasoned lifters. Gold's Gym DC Metro has everything you need for a powerful workout.

KING OF MACHINES

Premium equipment from the best in strength training, all the way from Germany. Experience excellent biomechanics, unmatched quality and durability of our exclusive Gym80 equipment lines.* Only at Gold's Gym DC Metro.

CARDIO

Take control of your cardio journey with cutting-edge treadmills, stationary bikes, elliptical trainers, rowing machines and more in our Cardio Area. Gold's Gym DC Metro offers a customizable experience to boost your cardiovascular endurance.

FUNCTIONAL

Welcome to our Functional Training Zone, a dedicated space designed to empower you with functional movements that enhance your everyday life and athletic performance.

PERSONAL TRAINING

Our certified and experienced personal trainers are here to support you on your fitness journey, whether you're a beginner looking to establish a solid foundation or an experienced athlete aiming for specific achievements.

GROUP EXERCISE

We offer a range of group workouts designed to energize, motivate, and cater to all fitness levels and interests. Our supportive community is here to help you achieve your health and fitness goals.