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GOLD'S GYM

BALLSTON, VA

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BUILD COMMUNITY

EXPLORE OUR GROUP EXERCISE CLASS OFFERINGS

ADDRESS

3910 Wilson Blvd., Arlington, VA 22203

CONTACT

703-516-4653

contact.ballston@

goldsgymdcmetro.com

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GYM HOURS

Mon - Thur

5:00 am – 11:00 pm

Friday

5:00 am – 10:00 pm

Sat - Sun

7:00 am – 7:00 pm

GYM AMENITIES

Explore our top-notch amenities at Gold's Gym Ballston, designed to elevate your fitness experience. From state-of-the-art equipment to diverse group classes, expert trainers, and more, our facilities offer a premium fitness environment. Discover the full range of services and features that make Gold's Gym your ultimate destination in Arlington, VA for health and wellness.

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OUR PERSONAL TRAINERS

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YOLEE CRAIG

 EXPERT TRAINER - CPT

Certifications: CPT Specialties: Injury Prevention, Injury/Surgery Rehabilitation, Corrective Exercise Training, Posture and Balance, Power and Performance, Weight Loss, Weightlifting, Kettlebell, Plyometric (Reactive) Training, Speed, Agility and Quickness Training, Resistance Training, Maximum Strength and Power Training, Nutrition Words I live by: Sincerity, Empathy, Diligence, Honesty, Fun

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MICHAEL SCHMIDT

PERSONAL TRAINER - NASM CPT

Specialties: Working with people 50+ to improve strength, mobility and overall fitness, and become the best version of themselves. Words I live by: Empathy, Accountability and Fun!

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CHAUNCEY GRAHAM

EXPERT TRAINER - ACE CPT

Specialties: NSCA-CSCS, ACE CPT, ISSA-CFT, NCSF-CSC Words I live by: Discipline, dedication, hard work.

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AMY ZIMMERMAN

EXPERT TRAINER -  NASM CPT

Specialties: Corrective Exercise, Functional Fitness, Core Training, LES MILLS BODYBALANCE, CORE; Kettlebell Concepts L1 Instructor; TRX Suspension Training Words I live by: Courage and Hard Work

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LO RABAK

 EXPERT TRAINER - NASM CPT

Specialties: Nutrition, Strength & Conditioning, Corrective Exercise, Weight Loss, Hypertrophy, Senior Fitness, Glute Building, Athletic Performance, Rehab. Words I live by: “Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come.” -Dwayne Johnson

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JOIN GOLD'S GYM
BALLSTON

Our dedication to fitness in the Virginia, DC and Maryland area is unmatched and unwavering. Experience change at any of our Gold's Gym DC Metro locations today.

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