GOLD'S GYM

CLARENDON, VA

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EXPLORE OUR GROUP EXERCISE CLASS OFFERINGS

CLASS SCHEDULE

ADDRESS

1220 N. Fillmore St., Suite 150, Arlington, VA 22201

CONTACT

703-879-4200

contact.clarendon@

goldsgymdcmetro.com

GYM HOURS

Mon - Thur

5:00 am – 11:00 pm

Friday

5:00 am – 10:00 pm

Sat - Sun

7:00 am – 7:00 pm

GYM AMENITIES

Explore our top-notch amenities at Gold's Gym Clarendon, designed to elevate your fitness experience. From state-of-the-art equipment to diverse group classes, expert trainers, and more, our facilities offer a premium fitness environment. Discover the full range of services and features that make Gold's Gym your ultimate destination in Arlington, VA for health and wellness.

FREE WEIGHTS

Explore the versatility of our free weight collection, ranging from lightweight options for beginners to heavyweight choices for seasoned lifters. Gold's Gym Clarendon has everything you need for a powerful workout.

FUNCTIONAL TRAINING

Welcome to our Functional Training area, a dedicated space designed to empower you with functional movements that enhance your everyday life and athletic performance.

CARDIO

Take control of your cardio journey with cutting-edge treadmills, stationary bikes, elliptical trainers, rowing machines and more in our Cardio Area. Gold's Gym DC Metro offers a customizable experience to boost your cardiovascular endurance.

RESISTANCE MACHINES

With our cable and resistance machines, you can target any muscle, from any angle. With adjustable aspects, you can do almost any exercise, from any angle, to work muscles however you want to. (Image may not represent actual location)

OUR PERSONAL TRAINERS

KATIE NISSLEY

EXPERT TRAINER

Certification: Bachelors of Science in Health and Wellness Promotion, ACSM Certified Exercise Physiologist, AFAA Indoor Cycling, RYT 200, M.A. Ed Organizational Leadership & Learning Specialties:Functional Fitness, Yoga, Mobility, Indoor Cycling Words I live by: Just keep moving!

LEO RODRIGUEZ

EXPERT TRAINER- CPT,CES,PES

Specialties: Corrective, Performance Enhancement Words I live by: Keep it simple.

DAVID ADAMS

PERSONAL TRAINER - CPT

Specialties: Strength Performance, Mobility, and Strength Training Words I live by: A strong body starts with a strong mind

ROBYN JOHNS

EXPERT TRAINER- CPT; group fitness

Specialties: Weight Management, Sports Performance, Fitness Nutrition, Senior Fitness, Corrective Exercise, Orthopedic Exercise, Functional Training Words I live by: Be Brave, Be Strong, Be Smart

DEVIN PARKER

EXPERT TRAINER- NASM CPT, CES, CNC

Specialties: TRX Specialist Words I live by: Hard work beats talent, when talent doesn’t work hard

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JOIN GOLD'S GYM
CLARENDON

Our dedication to fitness in the Virginia, DC and Maryland area is unmatched and unwavering. Experience change at any of our Gold's Gym DC Metro locations today.