GOLD'S GYM

DUPONT CIRCLE, DC

JOIN NOW

TRY US OUT FOR FREE

BUILD COMMUNITY

EXPLORE OUR GROUP EXERCISE CLASS OFFERINGS

CLASS SCHEDULE

ADDRESS

1101 Connecticut Avenue NW, Washington, DC 20036

CONTACT

202-996-4777

contact.dupontcircle@

goldsgymdcmetro.com

GYM HOURS

Mon - Thur

5:00 am – 11:00 pm

Friday

5:00 am – 10:00 pm

Sat - Sun

7:00 am – 7:00 pm

GYM AMENITIES

Explore our top-notch amenities at Gold's Gym Dupont Circle, designed to elevate your fitness experience. From state-of-the-art equipment to diverse group classes, expert trainers, and more, our facilities offer a premium fitness environment. Discover the full range of services and features that make Gold's Gym your ultimate destination in Washington, DC for health and wellness.

FREE WEIGHTS

Explore the versatility of our free weight collection, ranging from lightweight options for beginners to heavyweight choices for seasoned lifters. Gold's Gym Dupont Circle has everything you need for a powerful workout.

OLYMPIC PLATFORMS

Our Olympic lifting platforms provide a space for safer lifting and a space for you to build your legacy of strength. It does not just absorb noise but also cushions the force, stopping a shock back through your arms, making it easier on your joints.

FUNCTIONAL TRAINING

Welcome to our Functional Training area, a dedicated space designed to empower you with functional movements that enhance your everyday life and athletic performance.

CARDIO

Take control of your cardio journey with cutting-edge treadmills, stationary bikes, elliptical trainers, rowing machines and more in our Cardio Area. Gold's Gym DC Metro offers a customizable experience to boost your cardiovascular endurance.

RESISTANCE MACHINES

With our cable and resistance machines, you can target any muscle, from any angle. With adjustable aspects, you can do almost any exercise, from any angle, to work muscles however you want to. (Image may not represent actual location)

GROUP EXERCISE

We offer a range of group workouts designed to energize, motivate, and cater to all fitness levels and interests. Our supportive community is here to help you achieve your health and fitness goals.

LOCKER ROOMS

Our well-appointed locker rooms, where your comfort, convenience, and cleanliness are our top priorities. Our locker room facilities are designed to provide a seamless transition between your workout and the rest of your day.

INFRARED SAUNAS

Where relaxation and recovery meets wellness. Our sauna is designed to provide you with a tranquil and therapeutic space to unwind, detoxify, and promote overall well-being.

PERSONAL TRAINING

Our certified and experienced personal trainers are here to support you on your fitness journey, whether you're a beginner looking to establish a solid foundation or an experienced athlete aiming for specific achievements.

PRO SHOP

The Pro Shop offers a vast selection of Gold’s Gym Apparel, gym bags, fitness accessories, workout gear and much more!

DIETITIAN SERVICES

Say goodbye to guesswork and hello to a personalized approach that puts you on the path to success. Speak with our team to book your free, remote dietitian session today! Powered by DietitianLive

FREE WEIGHTS

Explore the versatility of our free weight collection, ranging from lightweight options for beginners to heavyweight choices for seasoned lifters. Gold's Gym Dupont Circle has everything you need for a powerful workout.

OLYMPIC PLATFORMS

Our Olympic lifting platforms provide a space for safer lifting and a space for you to build your legacy of strength. It does not just absorb noise but also cushions the force, stopping a shock back through your arms, making it easier on your joints.

FUNCTIONAL TRAINING

Welcome to our Functional Training area, a dedicated space designed to empower you with functional movements that enhance your everyday life and athletic performance.

CARDIO

Take control of your cardio journey with cutting-edge treadmills, stationary bikes, elliptical trainers, rowing machines and more in our Cardio Area. Gold's Gym DC Metro offers a customizable experience to boost your cardiovascular endurance.

RESISTANCE MACHINES

With our cable and resistance machines, you can target any muscle, from any angle. With adjustable aspects, you can do almost any exercise, from any angle, to work muscles however you want to. (Image may not represent actual location)

GROUP EXERCISE

We offer a range of group workouts designed to energize, motivate, and cater to all fitness levels and interests. Our supportive community is here to help you achieve your health and fitness goals.

LOCKER ROOMS

Our well-appointed locker rooms, where your comfort, convenience, and cleanliness are our top priorities. Our locker room facilities are designed to provide a seamless transition between your workout and the rest of your day.

OUR PERSONAL TRAINERS

GEORGE PAGE

PERSONAL TRAINER

Certifications: American Council on Exercise, Precision Nutrition Specialties: Fitness Boxing, Mobility and Flexibility, Running, Swimming, Cycling. Words I live by: Never give up!

NATHAN HSU

PERSONAL TRAINER - NSCA - Strength and Conditioning Specilaist

Specialties: Resistance Training, Body Recomposition (fat loss and muscle gain), Powerlifitng, and Special Populations Training Words I live by: I believe that when the journey is enjoyable, reaching one's destination is inevitable.

GBATOE TORH

PERSONAL TRAINER - CPT, ISSA

Specialties: Nutrition Words I live by: In my Village there was a saying that was taught to me, which is "Your neighbor shoe is your shoe". Those words mean that if you have a shirt on your back and your neighbor is cold without a shirt, you will give your neighbor the shirt off your back. Those words are edged into being part of who I am and a big part of my identity

TAJ GREEN

PERSONAL TRAINER - CPT

Specialties: Weight loss, functional training, transformation Words I live by: Consistancy and discipline

KEVIN DENNIS

PERSONAL TRAINER - CPT, ISSA, BS. Kinesiology

Specialties:Sports Performance, Strength Training, Mobility, Principles of Rehabilitation Words I live by: Persistence, dedication and passion

GoldsGym_BBG_081122_Day3_Still_GreenWall_Hero_0197-2_sRGB.jpg

JOIN GOLD'S GYM
DUPONT CIRCLE

Our dedication to fitness in the Virginia, DC and Maryland area is unmatched and unwavering. Experience change at any of our Gold's Gym DC Metro locations today.