​​Facilities & Services

What are the gym hours?

• Our gym hours across all locations are Monday - Thursday: 5AM-11PM, Friday: 5AM-10PM, Saturday - Sunday: 7AM-7PM

Do you offer personal training?

• Yes! We offer one-on-one personal training and group sessions. Visit your local gym for details and pricing.

What classes do you offer?

• We offer a variety of group fitness classes, including yoga, HIIT, cycling, and strength training. View the class schedule for your location here.

Is there childcare available?

• A few of our locations offer Kids Club services. Availability and pricing vary by location. Contact your gym for details.

Do you have locker rooms and showers?

• Yes! All locations have locker rooms, showers, and changing areas for your convenience.

 

Still Have Questions?

• If you need additional help, contact us at memberexperience@goldsgymdcmetro.com or visit your local gym.